The Amerian Heart Association explains it: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

Keeping it simple, animal/dairy and some plants are rich in saturated fats which are implicated in plaque formation in the arteries.

Not great for heart/stroke/vascular patients.

Stay healthy, you two. Resistance is futile (and painful).     

Doing My Best Doc, cheers.

Quoting Dcrew57, reply 28

Quoting naroon1,

reply 10

The Jinn V2

I like version 1 best  

 

I Think I Do Too Dcrew57, Glad You Like Him.

A Red Glass Spider

Money

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Egyptian Queen

Birds Eye View

1 Year And The Pain Feels The Same, You Knew It Was Your Time Because You Said Goodbye To Your Mum And Me, We Never Knew It Would Be The Last. I Called Your Name And A Cruel Silence And Emptiness Filled Me. Never Alone. P Walks At Your Side.

Quoting naroon1, reply 41

1 Year And The Pain Feels The Same, You Knew It Was Your Time Because You Said Goodbye To Your Mum And Me, We Never Knew It Would Be The Last. I Called Your Name And A Cruel Silence And Emptiness Filled Me. Never Alone. P Walks At Your Side.

I truly am sorry for your deep pain, naroon1.

Each of us is a world, and to lose someone means to lose a world. You, lost not just a world, but part of your posterity, as well.

Please accept my deep condolences.   

Quoting DrJBHL, reply 42

Quoting naroon1,

reply 41

1 Year And The Pain Feels The Same, You Knew It Was Your Time Because You Said Goodbye To Your Mum And Me, We Never Knew It Would Be The Last. I Called Your Name And A Cruel Silence And Emptiness Filled Me. Never Alone. P Walks At Your Side.

I truly am sorry for your deep pain, naroon1.

Each of us is a world, and to lose someone means to lose a world. You, lost not just a world, but part of your posterity, as well.

Please accept my deep condolences.   

Naroon1 the good doctor said it much better than I could ever have, but it covers my sentiments too.

Ok.

I've given myself a quick break, my head is back in the Game(After Drinking A 200 Year Old Bottle Of Brandy) I Would Like to thank Doc for reaching out to see if i was ok, Myself And Mrs Naroon Appreciated it "S"

The Crow

Titan

Wouldn't It Be Nice

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Mosquito

Quoting naroon1, reply 44

Ok.

I've given myself a quick break, my head is back in the Game(After Drinking A 200 Year Old Bottle Of Brandy) I Would Like to thank Doc for reaching out to see if i was ok, Myself And Mrs Naroon Appreciated it "S"

The Crow

Perfectly welcome, "I". Thank Gd neither of us is a Michael.   

Rogue 5