i do not use xp because i prefer to stay on the wayback edge of microsoft technology; resolutions for nearly all of win98's problems were finally available by mid 2004
. what little i know of xp was acquired helping friends to rid their systems of a variety of hijackers, spyware, spamware, adware and lsass related crap. since ive never used nt or win2k, i wasnt familiar with xp's typical startups or running processes so i had to work my way thru them pretty much one atta time.
i was a bit more familiar with the windows firewall (having run across other online users who were unfamiliar with port configuration) and not terribly impressed with it.
the last time i did the xp cleanup thing, i used several applications to do a lot of the work (pestpatrol, hijackthis, etc), but it wasnt til i installed sygate personal firewall that i was finally able to locate, neutralize and get rid of a buncha particularly persistent parasites. i dont know what inspired me to consider using a software firewall as a diagnostic tool but im glad i didnt discard the idea out of hand.