FAT-TO-FIT : Monday, August 2nd
Day 29
from 
JoeUser Forums
JoeUser Forums
WEIGHT : 240 pounds (4 pounds lost)
EXERCISE : 17 miles cycling, 75 mins football
ALCOHOL : One can lager, one small glass red wine
Back to the normal slog of bike, work, bike, football. I was average at best at football, although I managed to get three shots on goal (wide, tame, saved) plus a header (very wide). There were only ten playing, so I had to do far too much running around for my liking! The rest of the day was pretty uneventful.
EXERCISE : 17 miles cycling, 75 mins football
ALCOHOL : One can lager, one small glass red wine
Back to the normal slog of bike, work, bike, football. I was average at best at football, although I managed to get three shots on goal (wide, tame, saved) plus a header (very wide). There were only ten playing, so I had to do far too much running around for my liking! The rest of the day was pretty uneventful.
