LA Marathon training program: Week 15 - Day 3
Long Run: 8mi @ 8:41 (8mi @ 8:41)
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| LA Marathon training program: Week 15 |
Sunday February 25th, 2007 |
Long Run: 8mi @ 8:41 (8mi @ 8:41) | ||||
| Weight: 192 | Time: 7:30pm | Temp: 27 | Weather: Cloudy | Route: Treadmill |
| Notes: I am writing this almost a week late, mostly because this last week of taper runs have been blessedly uneventful. But enough of that. This run went well, it was a bit hard for me to keep the pace down to 8:41. But I really feel I need to to keep on schedule. I did miss one run this week. (Friday.) So I am planning on sticking to the numbers for this last week. | ||||