LA Marathon training program: Week 14 - Day 3
EZ Run: 5 @ 8:41 (5mi @ 8:44)
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| LA Marathon training program: Week 14 |
Saturday February 16th, 2007 |
EZ Run: 5 @ 8:41 (5mi @ 8:44) | ||||
| Weight: 190 | Time: 6:10am | Temp: 10 | Weather: Snow | Route: Treadmill |
| Notes: Beside form being one day late, this run went off perfectly fine. No pain no strain, 5 miles is just about perfect for a morning run. Any longer then that and it gets boring, or I start to worry about being made late to work. Tomorrow is my last Long Run of any real concern, and I am a little nerves about it. | ||||